Prep time: 5 minutes
Cook time: n/a
Serves: 1

Ingredients

½ medium avocado, sliced
3 T. cream cheese
1 T. unsweetened cocoa powder
1 T. monk fruit sweetener
½ c. frozen raspberries, plus a few for garnish
1 t. pure vanilla extract
1 c. water

Directions

1. Add all ingredients in the order listed to a high-speed blender
2. Blend until completely smooth and creamy.
3. For a thicker smoothie, add ice before blending.
4. If you prefer a thinner consistency, add an additional splash of water and blend to combine.
5. Pour into serving glass, top with additional berries and enjoy!

Continue reading →

Prep time: 5 minutes
Cook time: n/a
Serves: 2

Ingredients

½ c. fresh or frozen raspberries
1/3 c. heavy cream
1 c. water
1 T. fresh lime juice
*1 scoop vanilla protein powder
1 cup sliced cucumbers, peeled
8-10 large ice cubes

Optional garnish: 

Dollop of fresh whipped cream and/or 2 or 3 fresh raspberries Continue reading →