Soups & Stews
This healthy, dairy-free roasted vegetable soup really hits the spot on a cold or chilly day. As an added bonus, it tastes even better the next day, so consider making a double or triple batch.
It will store in the refrigerator for several days or it can be frozen for a quick lunch or light dinner later.
Prep time: 10 minutes
Cook time: 35 minutes
Serves: 4
Safety Tip: If you don’t have a stick or immersion blender, you can also process the cooked veggies and liquid in a blender.
Make sure blender lid is properly vented to prevent the hot liquid from exploding, however. Continue reading
This hearty beef stew features plenty of delicious, garden-fresh herbs and vegetables, so it’s a great way to enjoy those savory treasures from your own garden or the local farmers’ market.
This satisfying dish can be served on its own or paired with your favorite salad for a more well-rounded meal. Either way, this recipe will feed a crowd – or leave plenty of leftovers for lunch the next day.
Prep time: 20-25 minutes
Cook time: 1½ – 2½ hours
Serves: 8
Ingredients
2 T. extra virgin olive oil
3-4 cloves fresh garlic, minced Continue reading
