Soups & Stews
Prep time: 15 minutes
Cook time: 20 minutes
Serves: 6
Ingredients
4 slices thick-cut bacon, chopped
1 lbs. 80% lean ground beef
½ t. onion powder
½ t. garlic powder
2 t. Italian seasoning
½ t. smoked paprika
Sea salt & black pepper, to taste
½ large head cauliflower, chopped small
3 c. beef broth, preferably organic, divided
1/3 c. heavy cream, tempered
3 c. sharp cheddar cheese, finely shredded
2 T. fresh parsley, chopped Continue reading
Prep time: 15 minutes
Active cook time: 25-30 minutes (+ time to reach pressure + 10 minutes natural release)
Serves: 4-6
Ingredients
1 T. extra virgin olive oil
½ medium red onion, diced
2 large Poblano peppers, seeded and diced
2 t. garlic powder, minced
1 T. Italian seasoning
Sea salt and black pepper, to taste
2 lbs. lean ground beef
3½ c. beef or chicken broth, preferably organic
1 28-oz. can crushed tomatoes, with liquid
1 c. long-grain brown rice, uncooked
3 T. fresh parsley, chopped Continue reading
