Soups & Stews

You’re going to love this delicious stew with its unique blend of pork, sweet potatoes, and a medley of spices.

Unlike tougher cuts of pork, tenderloin can be cooked relatively quickly. That means you don’t have to let it simmer for hours to get melt-in-your-mouth results.

Prep time: 15 minutes
Cook time: 20 minutes
Serves: 4

Tip: Like most tomato-based dishes, this flavorful stew tastes even better the next day – so consider making a double batch to enjoy later!

Ingredients

2 T. extra virgin olive oil
1 medium red onion, diced Continue reading

This satisfying, earthy soup is so warm and comforting. The wild rice is filling, while the finely minced and chopped vegetables give the soup a more consistent flavor throughout. What’s more, some its “creaminess” comes from pureed cannellini beans, rather than a larger amount of high-fat dairy products.

Prep time: 20 minutes
Cook time: 3-8 hours
Serves: 4-6

Ingredients

1 c. multi-color wild rice blend, uncooked*
1 small white onion, roughly chopped
3 stalks celery, roughly chopped
2 large carrots, peeled and chopped
3-4 cloves garlic, peeled Continue reading