Most people define happiness as having a well-paying job, getting a loving partner, or even winning the lottery. However, depending on the circumstances, all these could only be for the short-term. What would happen to your happiness level when your spouse leaves you for another person? Or when you’ve splurged all your winnings?

If you were never one to be responsible for your emotions or have never held yourself accountable for your decisions in life, then you would fall back into the same dark hole once again.

Let us agree that no form of happiness is permanent. Nevertheless, most happy people find themselves happy simply because they’re secured in the knowledge that they’re able to withstand the storms of life. Continue reading →

If you were to take a survey of what people want in life, it’s without a doubt that the common answer will be happiness among other things like wealth and good health. Happy people possess a unique attitude and they interpret matters differently as compared to the average unhappy person. The following are 13 habits of happy people:

1 – They Love Themselves

True happiness is found within. Accepting flaws and personality is the first habit to being happy.

2 – They Take Care of Their Bodies

Happy people have confessed to ‘listening’ to their bodies by not stressing out. When the need for rest arises, they take enough rests. Eating a balanced diet and doing regular exercises play a key role in taking care of their bodies, too. Continue reading →