Hypnotherapy

There are many myths related to hypnotherapy which unfortunately often get in the way of a person seeking the help they need through this useful complementary and alternative medicine method.

Here are a few of the main myths about hypnotherapy, and the real facts.

Myth 1 – Hypnotherapy and Hypnosis Are the Same Thing

Fact – Hypnotherapists use hypnosis as just one or their tools to help their patients achieve their goal to improve some aspect of their body, mind or spirit.

Myth 2 – Those Who Can Be Hypnotized are Mentally Weak or Gullible

Fact – The opposite is actually true. The most intelligent people are actually the best in terms of hypnotherapy because they are better able to focus and remain in the trance state, and in that state, work towards their goal in a concentrated way. Continue reading