Can You Drink Too Much Tea?

Tea is widely regarded as a healthy drink and studies have shown that it can fight cancer, boost your immune system, fight the signs of aging, stimulate blood flow and much more.

But, can you drink too much? In this article I’ll be answering that very question and discussing the negative side effects of overdosing on tea.

Can You Drink Too Much Tea?

Tea is rich in caffeine and flavan-3-ols and fluoride. When consumed moderately, these nutrients can enhance your health in various ways.

However, when consumed excessively, these health benefits are lost and the nutrients in tea can actually have a negative impact on your body. Therefore, it is possible to drink too much tea. Continue reading →