Turmeric
One of the ways you can use turmeric and benefit from consuming more of the healthy spice is by making turmeric tea. This is easier than you might think and will give you tea with just a little kick. It will not only be a delicious tea, but one with loads of health benefits.
Start with a Pot of Boiling Water
In order to make your own turmeric tea, you will need to begin the process with a pot of boiling water. Turmeric tea is better when the turmeric is freshly-grated, but you can use it in powdered form if that is all you have.
Once the pot of water is boiling, and you will need about 4 cups of water, you will add your grated turmeric to the water. You can also add some ginger to the water as well. Leave the temperature as it was so the water continues to boil with the turmeric inside. Continue reading