Fat Burning
As you know, breakfast is one of the most important meals of the day. It keeps you feel and gives you energy, which is important when you want to become a fat-burning machine. Here are some fat-burning breakfast ideas to try out.
Blueberry Oatmeal Pancakes
Here is a super simple way to have a filling breakfast that burns more fat and calories, while also being delicious. Just because you are trying to eat healthier and are careful about your nutrition, doesn’t mean you can’t still have pancakes.
You just might want to go from traditional buttermilk pancakes with butter and syrup, and instead have this healthier alternative. These pancakes are made with some of the regular pancake ingredients, like vanilla extract and eggs. Then you will use low-fat cottage cheese, rolled oats, and blueberries. For the top, combine yogurt with maple syrup. Continue reading
If your mission is to lose weight, then burning fat should be at the top of your list. One way to do this is by picking some good fat-burning snacks. The following snacks are really easy to grab and take with you, but also burn lots of fat and get you on the path of weight loss.
Figs
Figs are a type of fruit that not many people are familiar with. They have a lot of fiber, are sweet like some of your other favorite fruits, and can fill you up quickly. Figs help you to curb your cravings and reduce your appetite by filling you up, but they also help to burn fat at a faster rate.
They are ideal when you are trying to find an easy snack you can just grab on your way out the door, but something light that is going to help you burn fat during the day. You can get either fresh or dried figs. Continue reading
