Lose Weight with Smoothies
Orange Creamsicle Smoothie
- 1 orange, medium
- 3 tbsp plain Greek yogurt
- 1 tbsp frozen orange juice concentrate
- ¼ tsp vanilla extract
- Ice
Peel the orange and add it along with all other ingredients into your blender. Blend until smooth and serve right away. This makes one serving.
Strawberry Banana Smoothie
- 1 cup plain Greek yogurt
- 1 banana
- 6 frozen strawberries
- ½ cup of orange juice
Add everything to your blender and blend until smooth. This makes one serving to replace a meal like breakfast. Two small servings make a delicious snack. Continue reading