Healthy 30 Minute Meal Plan – Week 1

Dinner Recipes

• Ginger Poached Chicken
• Lemon Shrimp and Couscous
• Maple Roasted Salmon
• Stuffed Sweet Potatoes
• Grilled Chicken Salad
• Tomato-Pesto Chicken

Breakfast/Brunch Recipe

• Cheesy Egg Muffins

Dessert/Treat Recipe

• Banana-Chocolate Cookies