In this modern era, the availability of information is much more widespread, including for bad breath also known as halitosis. This can be a very positive thing for people who wish to use alternative methods to deal with ailments. Modern traditional methods employ the use of many drugs that are attached to a host of undesirable side effects.
Fortunately, there is a wide variety of information available that can give you options about what kind of treatments that are available for your situation. Here are a few of the herbs that can help with bad breath.
Tea Tree Oil
This amazing herb has powerful and useful benefits that can aid with your breath. Studies have shown that tea tree contains anti-fungal, and anti-microbial agents that slow growth and even kill organisms. This makes it a great way to help freshen breath because it will help to eliminate the bacteria that causes bad breath. Put a drop in a glass of water and swish around in your mouth before swallowing.
Sage
This herb has always been associated with cleanliness and good smells through burning the herb which is also known as “smudging,” but in the last few decades, science has uncovered that it contains actual agents that help to keep areas free of bacteria and other microorganisms. These factors make it and excellent candidate for the improvement of oral hygiene. Sage can easily be added to a tea or made into a tea.
Clove
As another aromatic herb, clove provides a powerful line of defense against bad breath. Cloves contain many agents that kill microbes that build up in the mouth, as well as deliver a pleasant odor from the cloves themselves. You can easily make tea with these, or simply chew them until you have reached a desired effect.
Eucalyptus
Eucalyptus has been associated with nasal, throat and mouth health for quite some time. In recent years, studies have proven that Eucalyptus can reduce the bacterial ability to produce sulfur. This inhibitory activity reduces the foul, rotten smells produced by the harmful bacteria. It can also reduce the presence of bacterial colonies.
Mint
The leaves of this herb can be chewed or placed into a tea to help fight bad breath. Mint contains strong oils that can help to balance and neutralize the odors, as well as kill some of the bacteria associated with bad breath.
Try adding these herbs to your food or drinking a healthy herbal tea each day.
