Kinesiology is a natural healing method that promotes overall health and wellness. Kinesiology adheres to the principle that the human body has its own healing energy. The human body is remarkable and so are its powers of healing. The body is designed to repair and heal itself, and protect itself from attack by pathogens.

It does this silently and automatically most of the time. However, when its energy pathways are disrupted, for whatever reason, ill health can result. Kinesiology is especially beneficial if the body has blocked energy pathways, and therefore healing becomes difficult. Kinesiology can help unblock these pathways and allow the body to function as optimally as possible.

Kinesiologists use muscle monitoring techniques to be able to determine the most accurate assessment of the body’s energy and body functions. Muscle testing can be used for any health problem.

Muscle testing determines what kinds of imbalances are present. These imbalances include both physical imbalances and mental imbalances. A kinesiologist is trained in assessing the patient’s movement of energy throughout their body.

Muscle testing shows outcomes, either weak or strong. For example, if the outstretched arm is pressed downwards gently, and it drops, it is tested as being weak. If the arm holds, then it tests as being strong. This does not mean the person has weak or strong muscles!

Here are just a few of the health benefits obtained from the natural healing method of kinesiology:

Identifying Food Allergies

Kinesiology can help individuals identify their food allergies. Kinesiologists perform their testing to see how a person reacts to particular foods. One of the tests involves placing a portion of food on a specific ‘acupuncture point’ before the muscle testing process.

If the person’s muscles test as being weak, then the body may be allergic to that specific food. The process is repeated for different foods. Subsequently, foods can be added or eliminated from the diet.

Reducing Stress

Stress can adversely affect the body’s innate ability to heal itself. (Kinesiology is also known as ‘innate healing’ or ‘innate energy.’) Stress can affect health in many ways, either physically or mentally, or both. Kinesiology uses a holistic approach to identifying the specific stress affecting the person.

Kinesiologists will employ several techniques to be able to defuse imbalances and restore the body’s natural flow of energy. This way, true healing will start to take place as the stress on the mind and body will dissipate.

Easing Muscle Pain & Joint Problems

Kinesiology can also be a great inclusion for managing pain caused by injuries and any other health issues involving the muscles and joints. Patients with back pain can feel relief when the energy flows the way it should. It is also very helpful for people who are suffering from stiffness, inflammation, or bruising.

Resolving Anxiety & Depression

A qualified kinesiologist can help a person troubled by anxiety and depression try to identify the cause. The kinesiologist can use certain techniques, and muscle testing, that allows an individual to access their subconscious mind and dig deep into past experiences. This way, a kinesiologist can help the person let go of the emotional and psychological stress that may be deeply ingrained in their subconscious.

Many people have described their sessions with a kinesiologist as being miraculous. Past hurts, some of which they can’t remember consciously, can have them tremble or cry uncontrollably as if a volcano just started to erupt deep within their soul.

This is because the blockage of energy is being released and so too are the feelings of anxiety and depression.

Kinesiologists apply the principles of Chinese medicine and Ayurveda to employ a holistic approach to helping individuals experience relief from all their health problems.