For many, lunch is the most difficult meal of the day. Snack lunches can be tricky to pack. Going out if you’re vegan can be even more challenging. It’s enough to make you want to skip lunch altogether.
However, skipping lunch leads to unfortunate snacking decisions before dinner. The following lunch ideas help make your lunchtime enjoyable instead of stressful.
Burrito Bowl
Rice, black beans topped with guacamole, salsa and your favorite veggies can be a real treat. And you can take this bowl to the next level by adding vegan taco spiced “meat” and non-dairy cheese.
A burrito bowl is easy to prepare in advance. You can make the rice and guacamole in advance. Chop your sides and throw them all together in the morning before work.
Vegan Chili
Sweet potatoes, squash, beans and hearty grains like wheat berries and quinoa can turn boring vegan chili into a delectable treat. The key to a great vegan chili are the spices. Don’t be afraid to give it a kick. Make on the weekend and enjoy during the week. Add chips or crackers on the side for a nice crunch. Top with guacamole or non-dairy cheese and you’ll have a nice creaminess to balance the spices.
Pasta and Grain Salads
Pasta salads and salads made from hearty grains like wheat berries or quinoa can help give you a healthy lunch that’s nutritious and satisfying. Vegan mayonnaise and an assortment of your favorite raw or roasted vegetables provide flavor variety and color.
Let your imagination soar. There are an abundance of vegan lunch ideas that can ensure you not only satisfy your hunger but that your taste buds stay enthused as well. A little planning and some advanced preparation is all that’s needed.
