Living with arthritis can be extremely difficult, suffering from this disease makes your joints achy and swollen almost every day. If you want to experience any degree of relief from arthritis then it is a good idea to look at an effective method of arthritis treatment for your feet.
There can be various reasons why you are suffering from arthritis, you possibly injured your feet many years ago and are now experiencing the consequences. Consuming too much alcohol and being overweight are also reasons which result in arthritis. Any condition which suddenly breaks down large amounts of body tissue can be another cause.
You will know if you have arthritis in your feet as they will be sore and stiff after you have rested for any length of time. Standing or walking can cause pains in your feet or ankles. Your feet might hurt more with changes in the weather and the seasons.
Another side effect is that your feet will become swollen and you may have a hard time moving your toes and flexing your ankle. All of this can make walking very difficult and extremely painful.
Your doctor will be able to determine if you have arthritis in your feet and unfortunately there is no cure for this. Arthritis treatment is done on an individual basis and you have to experiment to find what works for you the best.
Keeping your weight under control is one easy way to alleviate the symptoms and pain of arthritis. Another way is to cut back or eliminate alcohol from your diet. Adding in some form of exercise each day will help to strengthen your muscles and will help to increase your flexibility.
If your feet are your main cause of you looking for arthritis treatment then purchasing orthopedic shoes can help. These shoes will add support and comfort to your feet making walking more enjoyable.
Other forms of natural arthritis treatment include using supplements. The most common and the most effective of these is the use of Glucosamine and Chondroitin. These two compounds can help in repair your joint tissue and keeping your joints healthy.
Turmeric and Ginger are known to be anti-inflammatory herbs and have been proven to be extremely beneficial to arthritis sufferers.
As well there are many other combinations of natural supplements which can be used in your arthritis treatment. Using these as well as soaking and massaging your feet daily will help to provide you with a good level of relief. Your arthritis will be more manageable and less painful.
