If you have ever looked up natural ways to improve your hair’s smoothness, shine, and strength, you have probably come across rice water. This is a type of rinse you use on your hair that provides a lot of amazing benefits the health of your hair.
Here are some things to know about using a rice water rinse on your hair, how to do it, and some extra little tips.
The Benefits
The use of rice water for your hair dates back many years, particularly when Chinese women would use it to wash their beautiful, healthy black hair. In modern times, women and men of all ethnicities, races, and hair types are finding the benefits of using it.
With just a little extra work, you can benefit in the following ways:
Strengthen your hair – Rice water is an amazing way to strengthen your hair thanks to the protein found in the rice water. If you have been dealing with a lot of breakage lately, start enjoying thicker, stronger locks.
Speed up hair growth – Rice water might also speed up how fast your hair grows, especially if lack of amino acids and other nutrients are the reason your hair growth has slowed down.
- Make your hair smooth and shiny – One of the main reasons people like to use rice water on their hair is because it makes it silky, smooth, and shiny. It will look like you just left a high-end salon every time you wash your hair with rice water.
- Detangle your hair – If you have frizzy, dry, or curly hair, you probably deal with tangles on a daily basis. With rice water, it smooths your hair out, and is also a natural detangler. No more headaches from the brush or comb!
How to Prepare Rice Water
Making rice water is super easy! You first want to start with some dry rice and put it in a strainer. Rinse the rice while it is in a strainer, rinsing it until the water runs clear. You can also do this in a bowl, but just make sure the water is running clear before the next step.
You then want to put the rinsed rice into a big bowl with approximately 4 times water as you had rice. Leave the rice to soak in the water for at least 40 minutes, then strain the rice water and move it to a clean bowl or spray bottle you will use for rinsing your hair. You can let it sit for up to 24 hours to get even more nutrients from the rice.
How to Use Rice Water on Your Hair
Before you use the rice water rinse on your hair, you want to start with clean hair. The easiest way to do this is by putting the rice water into as pray bottle and placing it into your shower. After you have shampooed your hair and rinsed it out, you can then spray the rice water all over your hair, from root to tip.
Leave the rice water on your hair for about 20 minutes, then rinse out before adding conditioner. You can also skip the conditioning step if you want.
It is important to note that if you have a sensitive scalp from conditions like dandruff, dermatitis, or eczema, you might want to test a small area on your scalp first.
