There are several factors that affect the quality of our skin as we grow older. Some of these factors are beyond our control, such as our chronological or actual age and genetics, but it’s also great to know that some aspects are within our power to change or influence.

Lifestyle and diet are the major significant influencing factors, but before you make any changes for the sake of your skin health and appearance, it pays to understand the aging process of your skin.

In Your 40’s

Once you are in the 40’s age group the lymphatic system tends to slow down, just like most of the organs and systems inside your body. Unfortunately, this system also plays a vital role in getting rid of toxins from the body. Continue reading →

Frequent urination, persistent thirst and lethargy are warning signs of diabetes. However, they are often seen as signs of just growing old too!

Many older individuals may remain undiagnosed diabetics for years (as they see their symptoms as just a part of growing old) until their diabetic symptoms become worse.

The problem is that irreparable but avoidable damage may have already occurred in some parts of the body. Accurate and early diagnosis of type two diabetes will be the greatest single factor in reducing the impact of its debilitating symptoms.

Here are some of the health issues that diabetics face, especially as they age: Continue reading →