Healthy 30 Minute Meals
Prep time: 15 minutes
Cook time: 10-13 minutes
Serves 4-6
Vinaigrette Ingredients
2 T. honey, preferably local
1 T. whole grain mustard
1 T. Dijon mustard
3 T. extra virgin olive oil
2 T. white balsamic vinegar
1 T. shallots, finely minced
Sea salt and black pepper, to taste
Salad Ingredients
8 thick-cut slices bacon, diced Continue reading
Prep time: 10 minutes
Cook time: 20 minutes
Serves: 4
Ingredients
2 T. extra virgin olive oil, divided
4 boneless pork chops, approximately 1/2” thick
Sea salt and black pepper, to taste
¼ c. balsamic vinegar
¼ c. real maple syrup
3-4 garlic cloves, minced
2 t. dried rosemary, chopped
½ t. crushed red pepper flakes
1 red bell pepper, sliced thin
1 yellow bell pepper, sliced thin
2 c. fresh pineapple chunks
3 large green onions, diced
¼ c. fresh parsley, chopped Continue reading
